doubleyoga
书迷正在阅读：异界神话 , 【all洁】洁世一给草吗噢不给啊笑死你真的很装 , 以暴制暴 , 用了催眠后，全世界男的都喜欢我怎么办 , 终南捷径 , 英雄联盟短篇合集 , npc玩家请自重 , 神父被恶魔玷污 , 斯德哥尔摩情结 , 南星 , 白衣岂极相 , cos委托，攻略全虫族
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands