Doubleyogaose
书迷正在阅读：怪物们的朋友[nph人外] , 《你化妆起来很美》 , 【BG】情书献给可爱的你 , 《有光的地方刚好是你》 , 我的白衣天使 , 我的100分男孩 , 七重天堂(ABO部分要素) , 破荒镜.女符师传 , 逆风发球 , 从家变成避风港 , 记忆租赁公司 , 囚笼与黄金花
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha